Bee Propolis

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Bee Propolis

The useful effects of bee pollen are familiar, and several of us are already profiting from this "superfood" by regularly consuming bee pollen as a food supplement. However, bees manufacture many other byproducts which will be equally beneficial.

Propolis is one such byproduct; this can be a resinous substance that honey bees collect from numerous sources, including tree buds and sap flows. Bees use this resin as a sealant in their hives, usually to fill in little gaps that are half dozen millimeters wide or less. (Bees use beeswax to plug larger gaps.) Propolis can be sticky at room temperatures; when it's cold out, propolis gets laborious and brittle.

Bees themselves derive tremendous profit from propolis. It reinforces the structural stability of their beehives. It makes the hives a lot of easily defended, preventing parasites from entering. It reduces vibrations among the hive. The chemical content of propolis can vary relying on region; usually, it's 55 percent resins and balms (like flavenoids), 30 % fatty acids and waxes, ten percent essential oils, and five percent protein, in the form of bee pollen. There are various trace elements and alternative nutrients present as well.

For humans, the primary benefit of propolis is as an antibiotic. The bioflavenoids present in propolis strengthen the body's immune system, enhancing our resistance to disease; propolis supplements the effectiveness of vitamin C and stimulates enzyme formation. Some research suggests that propolis will act against the numerous bacteria that cause pneumonia, salmonellosis, influenza, herpes, tuberculosis, and other diseases. It can also act as an antifungal agent.

Chemically, propolis works in a fashion just like prescription antibiotics, by breaking down the walls and cytoplasm of bacteria cells and preventing bacterial cell division. But, because it's a natural substance, propolis can be part of a preventative health care program and will be taken daily. There are no known facet effects, though if you're allergic to bee stings or tree resin, discuss with a health care practitioner before taking propolis. The body cannot build up natural resistance to propolis because it can to prescription medications. And propolis has been shown to counteract some viruses and fungi along with bacteria.

Propolis is readily on the market in capsules or tablets. However, you'll consume propolis in its raw state by getting chunks, that have sometimes been cold processed to remove beeswax and impurities; chew the raw propolis and wash it down with some water. (This can also help relieve a sore throat.) The style is robust and bitter, so it may be easier to combine propolis with fruit juice, honey, or milk. Do NOT combine propolis with low, tea, or a carbonated beverage; these drinks could impede the effectiveness of propolis.

Propolis is sold in varied other forms, for alternative purposes. Propolis cream provides each the germ killing properties of propolis and therefore the healing properties of aloe vera; you'll be able to apply propolis cream as a skin moisturizer or to heal skin irritations, cuts, and burns. Propolis mouthwash can help prevent bad breath and gum problems, and shorten healing time after oral surgery. Sometimes, propolis mouthwash is heavily concentrated and sold in little vials; combine some drops in an exceedingly [*fr1]-glass of water and drink.

Whereas bee pollen is primarily seen as a source of supplementary nutrition, propolis is consumed for prevention and treatment of disease, as an antibiotic. They share some ingredients, but these 2 bee byproducts are complementary and will be taken simultaneously. There are plenty of merchandise available, of course, that mix bee pollen with propolis in capsule form. Whereas easy to consume, the process of encapsulation might compromise the complete effectiveness of bee pollen.






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Robert Howard has 1 articles online


Robert Mccormack has been writing articles online for nearly 2 years now. Not only does this author specialize in Bee-Pollen-Health, Bee Propolis. You can also check out his latest website about:

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This article was published on 2011/04/06